Share

Jennifer Aniston: Smiling keeps me skinny

Los Angeles - Jennifer Aniston stays slim by smiling.

The Wanderlust actress - who is engaged to actor Justin Theroux - has learnt that dieting is no longer important to keep trim, and instead likes to spend time in the sun with a big grin on her face.

She said: "I stopped dieting when I figured out that you just have to ear regularly and properly within moderation.

"The fads are too much. I think it's really about - honestly, this is going to sound silly - going in the sun for 20 minutes a day is really important, vitamin D, because we are now having a vitamin D deficiency because of all the SPF. And I think being happy and smiling and laughing a lot."

Nude scenes

All of the sun and smiling keeps Jennifer comfortable in her own skin, and she admits she is not terrified of doing nude scenes in films.

The 43-year-old actress told Britain's OK! magazine: "There's a little bit of nerves (with nude scenes).

"Adrenaline takes you through it. The girls come in and cover you up immediately. I got very comfortable with seeing nude people pretty much immediately. It was very bizarre."

We live in a world where facts and fiction get blurred
Who we choose to trust can have a profound impact on our lives. Join thousands of devoted South Africans who look to News24 to bring them news they can trust every day. As we celebrate 25 years, become a News24 subscriber as we strive to keep you informed, inspired and empowered.
Join News24 today
heading
description
username
Show Comments ()
Editorial feedback and complaints

Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.

LEARN MORE