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Cape Town – Kate Hudson loves her body shape and so do we!
The Mother’s Day actress is the June cover girl of Shape magazine and she looks banging!
While we got to admire the 37-year-old’s washboard abs, she shared the secrets to how she looks and feels so good!
Her top 3 tips to be in the best shape are:
1. Pilates
“I was 19 when I discovered Pilates, and I'm still doing it. It's the workout my body really responds to. It's all about alignment, elongating your spine, and strengthening your core.”
2. Outside is the best side
“I'm a nature girl. I grew up in Colorado and was always outside. I still am, even when I'm in the city.”
3. Gymming isn’t the only form of working out
“There are a couple of workout apps that I use… You can do it anywhere, even in the smallest space, and break a good sweat in just 15 to 20 minutes.”
Take a look behind-the-scenes of Kate’s sexy Shape shoot:
