Get your BOX on!

2014-09-23 13:09

Bikini season is almost here. And, if you're like us, you're in dire need of something urgent to help you get into shape!

Boxing is the perfect mix of cardio and toning - and it's fun! Dream Body Fitness in Sunninghill has a really cool set-up. 

Here are the deets:

When: There are daily classes at: 6am, 12pm, 6pm. And you can request a different time if need be.

Price: 60 days for R3000. This is for three times a week and includes: weekly assessments, nutrition workshops and eating plans.

Why? There's a personal trainer. You have the chance to train in groups and, let's be honest, it feels really good to punch something while getting fit and fab at the same time.

*Dream Body Fitness: The Core Centre, Sunninghill. 011 234 4700 





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