Clint Brink (Photo: Instagram)
Johannesburg – TV star Clint Brink’s fitness transformation over the years has been incredible, so when we met the actor at the press briefing of the new MTV Shuga: Down South, we just had to know his secret.
“You find a lot of people who do go to gym, who are slightly overweight, who battle with losing weight, and they are following diets, but they just can’t shed that weight. That’s because the emotional resolution is the thing to be looked after as well.”
1. “Decide who you want to be, and how bad you want to be it.”
2. “Be principled more than giving into feeling.”
3. “Just work your ass off to be the best version of yourself.”