This is how Boity keeps her body sexy

Spring is just around the corner and it's almost time to show some skin. If you're not too confident though, don't worry because Boity's got you covered. The TV personality shared an exercise video on Instagram and we're sure it will help if you want to get into shape.

The actress' video was accompanied by the caption: "Did this line leg curl today... I normally use the machine but I found using the roller was more effective for me. I'm here for sexy hamstrings! And for that, this exercise is right at the top! Looks simple but it is bloody hectic! #summerbody #sexybodymissions #challengeyourself."

Sharing is caring, right? Thank you, Boity. We'll definitely try this out!

*Picture: Instagram