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Nomzamo has this important fitness tip

Johannesburg - It's almost December and that means if you haven't already been focussing on getting into shape, this is the last push.

Of course, we look to our celebs for inspiration, and who better than Nomzamo?

Well, fear not. Nomzamo has one basic tip that we all know, but you know, lazy...

Okay, sharp. We'll remember the next time we take the lift to the first floor. #Toughlife

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