At 48 Jennifer Lopez is serving major body goals!

Cape Town - She might be turning 50 soon but her body competes with that of a 20-year-old!

Jennifer Lopez showed off her perfectly toned stomach on Instagram on Wednesday, in a bid to showcase her newest gym outfit to her more than 73 million followers.

In the flawless snap, the 48-year-old can be seen casually sitting on a fluffy stool wearing a white sports bra and patterned leggings in front of her dressing room mirror.

“Up and at ‘em rise and shine . . . about to get in this workout in my new leggings . . . Thanks @niyamasol !!!! #gettingitin,” Jennifer captioned her post.

Her followers took to her Insta page to compliment the Shades of Blue actress on her flawless physique.

“If only I can look this good at your age #goals,” said one follower.

“Wow! My inspiration! You go girl!” said another.

The mom-of-two, who maintains her amazing body by following a sugar and salt-free diet, does cardio and strength training with celebrity personal trainer Tracey Anderson, reports The Sun.

“Sometimes when I get home and I'm not feeling so great, I make myself go to the gym.”

“Then I come home and take a shower, put on a great outfit, some makeup, tie my hair up, and I feel pepped up and great about myself,” she says.

Sources: thesun.co.uk, dailymail.co.uk, news.com.au