Cape Town - Beyoncé and Jay Z are urging fans and followers to adopt a plant-based diet in the introduction for a new book by Marco Borges who is an exercise physiologist, and longtime personal trainer for the Pretty Hurts singer.
The Greenprint: Plant-Based Diet, Best Body, Better World is a book of recipes and lifestyle guidelines.According to People the couple wrote in the introduction to the book, “We used to think of health as a diet—some worked for us, some didn’t. Once we looked at health as the truth, instead of a diet, it became a mission for us to share that truth and lifestyle with as many people as possible.”