Mark Wahlberg shares insane workout schedule – and it starts at 02:30

2018-09-12 15:42
Mark Wahlberg

Cape Town - While most of us are asleep, Mark Wahlberg is already getting the day started!

The 47-year-old actor is known for his impressive physique and it turns out his buff body doesn't come easily.

Mark recently took to Instagram to answer some questions from his fans.

According to Daily Mail, when one fan asked how often the Hollywood icon works out, he surprised followers by giving them a look into his daily schedule, which typically begins at 02:30.

The Mile 22 actor has two major workouts on his schedule lasting more than an hour each, two showers, snacks and meals, a cryo chamber for recovery, golf and business meetings.

The star often posts videos of his early morning workouts to his Instagram. He usually exercises with his trainer Brian Nguyen, actor Bo Cleary and his chef Lawrence Duran – all of whom Wahlberg has dubbed “the 4am club.”

According to Page Six, Mark even sticks to his schedule while he’s on the road.

Talk about dedication! 


Sources: Daily Mail, Page Six, The Sun

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