Boity shares another workout video

Are you stressing about how out of shape you are? Well, there's no need to worry, because Boity has made it her mission to share her workout secrets with her fans. The TV personality has posted another video on Instagram – and this time she's focusing on abs.

The short clip was captioned: "So today was ab day! And this was my pick of the day. It's not the easiest but it’s very effective! Try it and lemme know how it goes! #summerbody #sexybodymissions #boityironcamp #exerciseoftheday #@ironrodds1 #ironrodds."

Now we know how she keeps those abs rock-hard!

Thanks for sharing the video, Boity. We can't wait to try this exercise.

*Picture: Instagram