Looking yummy, Francois (Instagram)
Johannesburg - Francois Hougaard. Where do we start? The Springbok and Blue Bulls rugby player is a firm favourite on and off the field. On for his talents. And off, well, for some of his other talents.
Hougi, as he is affectionately known, ain't shy either. He works hard to get that ripped body and pretty much takes us through his fitness journey most of the time.
So, to make your Wednesday better, we've narrowed down some of our recent faves of his.
It's a pleasure...