Cape Town - Fitness bunny Sbahle Mpisane shares some of her fitness secrets. Just in time for summer!
Even though being fit is part of her job, Sbahle still embraces all her natural curves. And we just love her for it.
These moves are not that higher grade and what makes it even better is that you don't even need a gym!
Learn from the best here:
Glutes and hips:
Total body:
Abs:
Abs, booty, legs: