Cape Town - Demi-Leigh Nel-Peters looks ab-solutely ripped, as she shows off her rock hard abs.
The sporty snap was shared on the official Miss Universe Instagram, and captioned: "Life is good, especially on Fridays."
The 23-year-old looks super-fit in grey sportswear, rocks a ponytail and has a jacket tied around her waist.
If you were looking for some fitspo, you've came to the right place!
Demi-Leigh returned to her home in New York, following her travels to Egypt and Lebanon earlier this week.
ALSO READ: PICS: Demi-Leigh ditches the dress and rocks a jumpsuit on the black carpet
TAKE A LOOK AT THE PHOTOS HERE: