SNAP: Melinda Bam shows off her rock hard abs

2017-10-10 13:37
Melinda Bam (Instagram)

Johannesburg – Former Miss SA Melinda Bam gave us some Tuesday #Fitspo when she shared a snap of herself showing off her muscular torso and toned biceps. 

The beauty queen captioned the post with some words of wisdom, but to be honest, we were a little distracted by those rock hard abs. “Every result in life is based on consistent choices… ebing disciplined, is simply making the right choice, instead of the easy one. Choosing between what you want right now, and what you want MOST!” she wrote. 

Take a look at the inspirational pic below: