Thapelo Mokoena (Photo: Volvo)
Thapelo joins other celebrities all over the world, who are using their platforms to share the importance of self-isolation as the coronavirus continues to spread.
"We have everything we need in ourselves to keep fit. I do my trail runs stopping for sit-ups every two to three kilometres. If I see a tree with a good branch, I'll use it to do pull-ups," he comments.
Thapelo echoes Volvo Car South Africa's head of marketing and communications, Charmagne Mavudzi's sentiments, who recently said "Even during times of isolation we can still take care of our health and fitness. Finding novel ways to train helps us not only consider others but also helps us to care for ourselves."