Share

YOH! But Boity's legs though. This is how she works it...

Boity is somewhat of a fitness freak. The way that girl trains and lives healthy just makes us feel, well, rather podgy. So to rub it in she posted a pic of her amazing legs in her gym shorts.

 

boity-legs

 

Talking to The Juice about her workout regime, the presenter revealed that it all came about when she ditched cardio training for weight training two months ago.

" I have a personal trainer who showed me that with my body type it's best to do weight training, " she explained. "So  I've been working with weights and I'm really starting to see the difference now. I feel stronger and much healthier"

The lucky girl even has a nutritionist to help her keep in shape but she reveals that even a healthy diet and rigorous training sessions can't keep her away from the cinnabons!

"It's my weakness. That and Woolworths caramel cakes. I once ate some before a workout session cause I thought my body would have an hour to digest it. Worst mistake! Never ever eat cakes before working out" she laughs.

So it seems there is hope for us mere mortals to have our bodies look as fresh as Boity's.

 

We live in a world where facts and fiction get blurred
Who we choose to trust can have a profound impact on our lives. Join thousands of devoted South Africans who look to News24 to bring them news they can trust every day. As we celebrate 25 years, become a News24 subscriber as we strive to keep you informed, inspired and empowered.
Join News24 today
heading
description
username
Show Comments ()
Editorial feedback and complaints

Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.

LEARN MORE