Khabonina's five step plan to that banging body
Johannesburg- Fitness queen Khabonina looks all sorts of amazing, is beyond flexible and is super fit.
And, we all just sit in awe wondering how she does it.
From twerking while standing on her head to unimaginable bends- Khabonina can do incredible things with her body.
But it obviously didn't happen overnight.
Khabonina has always made it her mission to help other women get fit.
Whether you choose to hit the gym, or get fit through dance, Khabonina is proof that it will all be worth it.
Khabonina's Instagram account is also filled with motivational messages and quick fitness related tips that you can do at home.
Here's Khabonina's five step plan to work on those abs:
And, here's how to define your body shape: