Johannesburg - There's no doubt that being a beauty queen means that all eyes are on you to be, well, perfect. And when you've got that coveted Miss World title hanging over you, the pressure is even tougher.
Just ask Rolene Strauss.
The former Miss World is back in SA and while she has been hitting the books in an attempt to finish her studies to become a doctor, she's also focussing on her health and fitness.
But it's not easy. Rolene has opened up about the expectations that many people have of her, and one of her most valuable lesson's is knowing that you can't do anything for others, but rather yourself.
Here's her full post.