Johannesburg- TV personality Thembi Seete is a beast when it comes to her fitness routine.
Well, that's clearly the secret behind her banging body.
Every time Thembi turns up the heat with those amazing bikini snaps, we always wonder what we're doing wrong.
Well, now we all know that it's time to step up our game.
Maybe we'll get to Thembi's level one day soon!
Note to self: Throw this chocolate muffin away immediately.
For now here's some motivation to get you going: