WATCH: Sbahle Mpisane shares easy to do workouts on Instagram

2018-07-05 13:05
Sbahle Mpisane. (Photo: Sbahle Mpisane Instagram)
Sbahle Mpisane. (Photo: Sbahle Mpisane Instagram)

Cape Town - Sbahle Mpisane has wasted no time in preparing her summer body this winter.

In a recent Instagram post she shared a set of easy to do at home workouts. 

The 25-year-old can be seen in the video geared up in all black gym wear, performing various sets of crunches, squats and lunges. 

“Here is a fun, challenging workout to try out at home this week ,are you in?” she captioned the post.  


The wellness and fitness online coach, is not shy to show off her affection for Kazier Chiefs goalkeeper Ithumeleng Kune.

In June, the goalkeeper took to Instagram to celebrate her birthday, he gushed about how Sbahle changed his life, even hinting that things could be taking a very serious turn between the two of them.

Sbahle continues to thrive in her career and uses her Instagram page to share her work out programs and healthy eating plans, to encourage her followers to be health conscious.